W8Lift studio stocks every type of cardio equipment, such as elliptical machines, stair climbers, rowers, treadmills and stationary bikes as well as a full sets of free weights and high tech strength training equipment.

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We offer options for every fitness level, from beginning exercisers to elite athletes looking to sharpen their speed, agility, power and endurance. Our inspirational fitness experts can assist you with a low-impact workout designed specifically for seniors, or show you the right techniques for a high intensity workout for both men and women.